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He proceeded to explain what the new 'craze' of the year was-the notorious "swine flu." But is this villain as evil as the Black Plague, or is it something that should be taken from the spotlight?

Foods that help the body fight off pathogens include cabbage and carrots soup, turnips, bamboo shoots (rich source of zinc), citrus fruit (rich source of vitamin C), and mild curry stew (the tumeric and curry are high in vitamin c and also open the portals to release pathogens).
You can make this soup easily by using a base of 6-8 cups of organic chicken broth (low sodium or organic vegetable broth), 3 large turnips diced, 3 large carrots diced, and 1/2 cup of white cabbage.

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