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Ketoacidosis - This condition is one of the most severe side effects of the keto diet.
If you experience ketoacidosis symptoms like dry mouth, frequent urination, nausea, and breathing problems, seek medical attention immediately. Daily need: Most people on a low-carb diet will likely feel best with 3-7 grams of sodium (7-17 grams of salt, or about 1-3 teaspoons) per day.1617 However, if you have certain medical conditions - such as hypertension, kidney disease, or congestive heart failure - you may need to be more cautious about sodium.
Corn, after all, does contain carbohydrates, the great enemy of ketosis-and why a keto diet severely restricts your daily carb intake in the first place. People who follow this diet limit their carbohydrate intake while increasing their consumption of dietary fats. Let’s see what it means and how much of each fruit you can eat while limiting your carb intake.
You can also freeze the keto-friendly lemonade in ice cubes to add to keto cocktails.

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